How to Make Coloring a Gentle Habit
A gentle habit grows from an easy cue, a very small action and permission to miss days without starting from zero.

Short answer: A gentle habit grows from an easy cue, a very small action and permission to miss days without starting from zero.
Coloring gives you permission to disconnect. It does not need to be perfect or lengthy to count.
Try this today
- Link coloring to an existing moment.
- Keep the first step under two minutes.
- Restart without making up for missed days.
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Be the first person to leave a little trace of color here.